Weight Loss and Nutritional Coaching

I believe that nutrition is the key to living a healthy happy balanced life and by eating healthily you can achieve your weight loss goals and maintain them for good.

If you are looking for advice on your current eating habits, looking to lose weight or have general nutrition based queries I am here to help.

For more information on my services check out the link below or contact me to arrange a free online consultation.

Tailored Plans


“I can’t praise the Flourishing and Nourishing diet enough. It has helped me look at what and how we eat. Since my family have flown the nest I have continued  to cook for four. How things have changed! Since using the varied and healthy recipes from  Flourishing and Nourishing my partner and I have both lost weight ,look and feel great. Thanks to a new way of living and eating.”


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