Zesty Carrot and Apple Juice
After much deliberation I have finally got on board the juicing train, and I love it, I still use my magic bullet for smoothies but I have a new found love of my juicer. Mainly because it is super quick and refreshing….and luckily almost all of it can go in the dishwasher!
Here’s a zesty little number I absolutely love to wake me up in the morning.
Makes 1
Ingredients
- 1 Carrot – take the top and tail off and chop into large chunks
- 1 Apple – quarter and de-core
- 1 Lime – quarter
- Handful of mint – chopped
- Makes approx 150 – 200ml
Pop all the ingredients in to the juicer and go! I keep all the ingredients I use for my juicing in the fridge so it’s nice and chilled to drink straight away.
Juicing does releases more of the sugars in fruit and veg, compared to eating them whole, so I try and stick to 150ml of homemade juice a day max, if I need more of a thirst quencher I tend to top up with sparkling water.
Enjoy!
