Oaty Protein Balls

Oaty Protein Balls

Nutrition per ball (6)

Calories: 73

Total Fat: 1.4g      Sat Fat: 0.2g      Carbs: 11.5g      Fibre: 2.1g      Sugar: 2.7g      Protein: 4.3g

  • 50g Oats
  • 1 banana mashed
  • 1 scoop vanilla protein powder*
  • 1 tbsp Soya Milk (or preferred dairy alternative or skimmed milk)
  • 1 tbsp Cacao Powder to roll

Pop all of the ingredients except for the Cacao powder into a medium bowl and mix to form a paste if it’s a little dry add more milk.

Divide the mixture into 6-8 even amounts and using your hands roll into balls.

Pop the Cacao powder into a small shallow container and roll each ball in the cacao powder to coat, add more Cacao powder if necessary.  Enjoy pre or post work out or as a healthy snack on the go.

 

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*Nutrition based on using Forever Lite Ultra Vanilla powder

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